Comfortable work out clothing is essential. The recommended clothing includes form fitting short shorts and tank top or sports top. Loose fitting clothes can slide easily and “get in the way” when working on the pole. Depending on the move, sometimes skin is used to stick to the pole. Therefore, the skin must be exposed for pole classes. The more advanced a dancer becomes, the more skin exposure is necessary. Yoga pants are appropriate for chair dance, stretching, Fab Polates, and floowork class. Athletes can change when arriving at the studio and before departing from the studio. We do have pole clothing for sale in the studio as well.