Special Classes 

    Special Classes are classes that are offered in addition to the regular class schedule. Special classes are designed to expand knowledge and skills learned in regular pole classes.  Pole strong students usually can handle chair dance & floor tricks because of their strong core strength, but modifications are available for beginners and non-pole athletes.




Specials List
Chair Dance

April 8th
April 13th
June 17th
July 22nd
August 26th
September 23rd 
October 28th
November 25th 
December 9th 

This packed class includes a choreographed chair dance routine with a few chair tricks added for additional awesomeness.  Modifications available for those wanting to try. 

Group Choreography Class

March 18th
April 29th
June 3rd
July 8th 
August 12
September 2nd
October 14th
November 11th
December 2nd.

This class includes a short choreographed group pole fitness routine.  The pole fitness world already has group pole dances included in competitions, and Expressions Fitness is on board.  Who said pole wasn't a team art/sport?


March 25th 
May 6th
June 10th
July 15th
August 19th
September 16th
October 21
November 18

Doubles class requires that you feel very secure in the moves that you can do well.  We will not be learning new pole movements.  We will be utilizing the pole movements that you know well to make beautiful shapes with a partner. 


March 4th
April 15th
May 20th
June 24th
July 29th
October 7th

Learn a short choreographed floor routine along with beautiful floor moves.  This is a fun, artistic class.   Come roll around with us. 


March 11th
April 22nd 
May 27th
July 1st
September 30th
November 4th

Learn a full choreographed routine on the pole.  This is a beautiful class that focuses more on pole moves than pole tricks.   Come love choreography and flow on a lovely Saturday morning. 


April 1st
August 5th
December 16th

This class included lap dancing with lap dancing tricks.  It's a fun time with friends learning how to be a temptress.