Classes    

      Expressions Fitness offers many classes. Beginners must start with a beginner 1 class of their choice.   Students not starting in beginner 1 must test out of beginner classes by coming in for a trial.   Please look at the classes list.  If there is no beginner 1 class being offered at a time you can attend, please contact the studio and we will do our best to accommodate your needs.  Thank  you. 

This week: February 27th- March 4th 2017

Syllabi Status


Monday:  

12:45pm Flow & Fun Beginner 1 & 2:  Week 1


Tuesday:    

 7:30pm Beginner 1 Flow and Fun:  Week 7

8:45pm Beginner 2 Pole Star Flow:  Week 12


Wednesday 

7:30pm Beginner 2 Spins and Tricks: Week 5

  

Thursday 

4:45pm Beginner 1 Heels: Week 9

6:15 pm Fast Track Beg. 1 & 2: Week 1

Sultry Sway: floor dance to "Dangerous Woman"


Syllabi available in studio for class attendees.
Beginner 1 Heels Flow:  Week 6
(Week 1 starts March 30th)

Beginner 2 Static Spins & Tricks: Week 1
Beginner 2 Static Spins & Tricks: Week 1